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	<title>Cycling Guy - Cycling Events - Cycling training tips &#187; time trials</title>
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	<description>Cycling for Fitness, Fun and Time Trials</description>
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		<title>The Indoor Time Trials Are Rolling</title>
		<link>http://www.cyclingguy.com/blog/2008/12/07/the-indoor-time-trials-are-rolling/</link>
		<comments>http://www.cyclingguy.com/blog/2008/12/07/the-indoor-time-trials-are-rolling/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 22:43:36 +0000</pubDate>
		<dc:creator>Cycling Guy</dc:creator>
				<category><![CDATA[Cycling Training]]></category>
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		<category><![CDATA[cycle training]]></category>
		<category><![CDATA[cyclops dvd]]></category>
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		<category><![CDATA[indoor time trials]]></category>
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		<guid isPermaLink="false">http://www.cyclingguy.com/?p=214</guid>
		<description><![CDATA[Saturday proved to be a lackluster performance for our first indoor time trial event at Cool Breeze Cyclery. The class was crowded with seven riders. Some newbies (congrats to each), some seasoned vets and one of the newbies just happened to be my wife Jennifer. I saved myself from buying her a bike by simply [...]]]></description>
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		<title>Big Stampede Swap Meet at Lowe&#8217;s Motor Speedway</title>
		<link>http://www.cyclingguy.com/blog/2008/11/06/big-stampede-swap-meet-at-lowes-motor-speedway/</link>
		<comments>http://www.cyclingguy.com/blog/2008/11/06/big-stampede-swap-meet-at-lowes-motor-speedway/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 10:36:04 +0000</pubDate>
		<dc:creator>Cycling Guy</dc:creator>
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		<category><![CDATA[big stampede]]></category>
		<category><![CDATA[bike accesories]]></category>
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		<category><![CDATA[bike swapmeet]]></category>
		<category><![CDATA[swapmeet]]></category>
		<category><![CDATA[time trials]]></category>
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		<guid isPermaLink="false">http://www.cyclingguy.com/?p=201</guid>
		<description><![CDATA[This Sunday Nov. 9th brings the Big Stampede and Swapmeet to Lowe&#8217;s Motor Speeway. This is one of the best places to get great deals on Bikes, bike accessories, clothing and wheels. Many of the cycling teams bring in their equipment to sell and this usually means GOOD DEALS. Be sure to come out to [...]]]></description>
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		<title>Team Time Trial Training Tips &#8211;</title>
		<link>http://www.cyclingguy.com/blog/2008/09/25/team-time-trial-training-tips/</link>
		<comments>http://www.cyclingguy.com/blog/2008/09/25/team-time-trial-training-tips/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 00:29:18 +0000</pubDate>
		<dc:creator>Cycling Guy</dc:creator>
				<category><![CDATA[Cycling Training]]></category>
		<category><![CDATA[bicycle]]></category>
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		<category><![CDATA[deserved rest]]></category>
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		<category><![CDATA[group speed]]></category>
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		<category><![CDATA[pace line]]></category>
		<category><![CDATA[rear wheel]]></category>
		<category><![CDATA[time trial training]]></category>
		<category><![CDATA[time trials]]></category>
		<category><![CDATA[training tips]]></category>

		<guid isPermaLink="false">http://www.cyclingcheaper.com/?p=22</guid>
		<description><![CDATA[Pacelines take maximum advantage of the &#8220;drag&#8221; effect of the cyclists to the front. The cyclist in the front travels at the group pace, when no longer able to do so, pulls off to the left and drifts back to the end of the paceline. The draft envelope behind a single bicycle is about six [...]]]></description>
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		<title>Lowe&#8217;s Motor Speedway &#8211; Team Time Trial Video</title>
		<link>http://www.cyclingguy.com/blog/2008/09/17/lowes-motor-speedway-team-time-trial-video/</link>
		<comments>http://www.cyclingguy.com/blog/2008/09/17/lowes-motor-speedway-team-time-trial-video/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 11:00:57 +0000</pubDate>
		<dc:creator>Cycling Guy</dc:creator>
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		<category><![CDATA[cervelo]]></category>
		<category><![CDATA[cool breeze cyclery]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[cycling event]]></category>
		<category><![CDATA[cycling video]]></category>
		<category><![CDATA[lowes time trials]]></category>
		<category><![CDATA[team time trials]]></category>
		<category><![CDATA[time trials]]></category>

		<guid isPermaLink="false">http://www.cyclingcheaper.com/?p=12</guid>
		<description><![CDATA[Once a year the Carolina Time Trial Organization promotes a team time trail event at Lowe&#8217;s Motor Speedway. This year I participated as a rider on Team Wachovia. There were 19 teams in the event including mens, womens and mixed double teams. Our team had one practice session which consisted of 3 riders. This ultimately [...]]]></description>
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