Saturday proved to be a lackluster performance for our first indoor time trial event at Cool Breeze Cyclery. The class was crowded with seven riders. Some newbies (congrats to each), some seasoned vets and one of the newbies just happened to be my wife Jennifer.
I saved myself from buying her a bike by simply adjusting my Scott S20 Speedster that I have had a few years now. So far Jennifer has only been able to ride indoors to a few training DVDs and is starting to get used to changing …

Fall has come and Winter is approaching. Depending on your location, this could mean moving your cycling indoors. Most riders migrate to a Cyclops or other type of indoor Training. This is a great way to train indoors but lacks motivational effort if you are wanting to maintain a competitive riding style.
There are various local Bike Shops that have stepped up to the plate to address the competition issue. These shops have invested in Computrainer Studios. The studios consist of 3 – 8 stand alone computrainer platforms and allow …