This page is all about how to prepare to train for a 5k run. So what I’ll cover is the bits you need to think about before you actually start your training. If you’ve made a decision that you’d like to run a 5k, there a few things you need to consider first… Is running going to be right for you? We ‘re only talking about a 3 mile run here, so training for it isn’t going to take over your life, but you are going to have to commit some time to it.

Originally posted: How To Prepare To Train For A 5K