<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cycling Guy - Cycling Events - Cycling training tips &#187; group rides</title>
	<atom:link href="http://www.cyclingguy.com/category/group-rides/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cyclingguy.com</link>
	<description>Cycling for Fitness, Fun and Time Trials</description>
	<lastBuildDate>Fri, 03 Feb 2012 11:53:05 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Tour De Wish 100 / 50 / 33 Cycling Event Columbia, NC</title>
		<link>http://www.cyclingguy.com/blog/2012/02/03/tour-de-wish-100-50-33-cycling-event-columbia-nc/</link>
		<comments>http://www.cyclingguy.com/blog/2012/02/03/tour-de-wish-100-50-33-cycling-event-columbia-nc/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 11:50:13 +0000</pubDate>
		<dc:creator>Cycling Guy</dc:creator>
				<category><![CDATA[group rides]]></category>
		<category><![CDATA[Bounce House]]></category>
		<category><![CDATA[Brickhouse]]></category>
		<category><![CDATA[Columbia Nc]]></category>
		<category><![CDATA[Cotton Candy]]></category>
		<category><![CDATA[Custom Cars]]></category>
		<category><![CDATA[Devil Hills]]></category>
		<category><![CDATA[Dill Pickles]]></category>
		<category><![CDATA[Finish Line]]></category>
		<category><![CDATA[Free Ticket]]></category>
		<category><![CDATA[Lake Mattamuskeet]]></category>
		<category><![CDATA[make a wish]]></category>
		<category><![CDATA[Monster Truck]]></category>
		<category><![CDATA[National Recording Artist]]></category>
		<category><![CDATA[Poker Run]]></category>
		<category><![CDATA[Power Bars]]></category>
		<category><![CDATA[Radio Award]]></category>
		<category><![CDATA[Rest Area]]></category>
		<category><![CDATA[Rest Stops]]></category>
		<category><![CDATA[ride to a wish]]></category>
		<category><![CDATA[Southern Rockers]]></category>
		<category><![CDATA[Sports Drinks]]></category>
		<category><![CDATA[Tour De Wish 2012]]></category>
		<category><![CDATA[tyrell county]]></category>
		<category><![CDATA[Tyrrell County]]></category>

		<guid isPermaLink="false">http://www.cyclingguy.com/?p=2192</guid>
		<description><![CDATA[We are just about 90 days out from the fourth annual Ride To A Wish Event in Columbia NC. I wanted to take a moment to invite you and your family to this incredible weekend! The Cycling event is a 100/50 and 33 mile ride through scenic Tyrrell County and beautiful Lake Mattamuskeet! Our ride [...]]]></description>
		<wfw:commentRss>http://www.cyclingguy.com/blog/2012/02/03/tour-de-wish-100-50-33-cycling-event-columbia-nc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tour De Tots &#8211; Concord NC &#8211; Nov. 1st 2008</title>
		<link>http://www.cyclingguy.com/blog/2008/10/13/tour-de-tots-concord-nc-nov-1st-2008/</link>
		<comments>http://www.cyclingguy.com/blog/2008/10/13/tour-de-tots-concord-nc-nov-1st-2008/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 20:23:26 +0000</pubDate>
		<dc:creator>Cycling Guy</dc:creator>
				<category><![CDATA[group rides]]></category>
		<category><![CDATA[active.com]]></category>
		<category><![CDATA[cabarrus county]]></category>
		<category><![CDATA[carolinas medical center-northeast]]></category>
		<category><![CDATA[concord]]></category>
		<category><![CDATA[group ride]]></category>
		<category><![CDATA[half metric]]></category>
		<category><![CDATA[jeff gordon]]></category>
		<category><![CDATA[metric]]></category>
		<category><![CDATA[nc]]></category>
		<category><![CDATA[tour de tots]]></category>

		<guid isPermaLink="false">http://www.cyclingguy.com/?p=173</guid>
		<description><![CDATA[The Carolina Medical Center-NorthEast is hosting the 3rd annual Tour De Tots on Nov. 1st 2008. This ride benefits the Jeff Gordon Children&#8217;s Hospital in Concord, NC. The event has a 62 mile Metric route, a 31 mile half metric route and also a Bike rodeo as well as a Wheels on Parade for the [...]]]></description>
		<wfw:commentRss>http://www.cyclingguy.com/blog/2008/10/13/tour-de-tots-concord-nc-nov-1st-2008/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tour De Leaves &#8211; Bike Tour Tryon, NC</title>
		<link>http://www.cyclingguy.com/blog/2008/10/08/tour-de-leaves-bike-tour-tryon-nc/</link>
		<comments>http://www.cyclingguy.com/blog/2008/10/08/tour-de-leaves-bike-tour-tryon-nc/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 09:19:30 +0000</pubDate>
		<dc:creator>Cycling Guy</dc:creator>
				<category><![CDATA[group rides]]></category>
		<category><![CDATA[blue ridge bycycle club]]></category>
		<category><![CDATA[hendersonville]]></category>
		<category><![CDATA[kieths triathalon shop]]></category>
		<category><![CDATA[liberty bicycles]]></category>
		<category><![CDATA[metric ride]]></category>
		<category><![CDATA[saluda grade]]></category>
		<category><![CDATA[saluda nc]]></category>
		<category><![CDATA[sycamore cycles]]></category>
		<category><![CDATA[tour de leaves]]></category>
		<category><![CDATA[tryon nc]]></category>

		<guid isPermaLink="false">http://www.cyclingguy.com/?p=137</guid>
		<description><![CDATA[Tour De leaves &#8211; Saturday Oct 18th, 2008 Rain or Shine. If you want some hill action this is the ride for you. The metric route includes some heavy climbing and starts at 9:00am.  There is also a half metric and a family fun ride as well. The ride is fully supported and there will [...]]]></description>
		<wfw:commentRss>http://www.cyclingguy.com/blog/2008/10/08/tour-de-leaves-bike-tour-tryon-nc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

