We began our winter indoor cycling training on the computrainer last night. In total we had eight riders in the class. Our first ride was a 20 minute time trial to establish a threshold level in which the remaining 8 classes will be guaged from. We pretty much hammered down for 20 minutes and grabbed [...]
It looks and feels like it is time to head indoors and do some serious indoor cycling training. Every morning I get up and want to get a quick ride in. Unfortunately, I’m not a cold morning person. So that leaves me only a few options. 1. Go find a Computrainer that I can lease [...]
What a perfect day to Ride up and over Brushy Mountain. Today we had planned on a small group of 5 or 6 to leave Cool Breeze Cyclery at 7:30 am and head up to Brushy Mtn. Brushy is the closest thing to real mtn. riding within an hour of Davidson, NC. With the bigger [...]
How to bleed your Avid Elixer brakes Pt. 1 Bleeding Avid Elixer brakes From: wwwartscyclerycom Views: 34 0 ratings Time: 07:18 More in People & Blogs Sites We Like Re: Amp for '96 Jetta GLS????? « Golf, Jetta, Corrado, Vanagon, new models, etc Yet Another Recall Edition: Honda’s Odyssey Brakes Full Of Hot Air | [...]
Armstrong plays down Tour De France hopes Lance Armstrong plays down his hopes of winning this year’s Tour De France on a visit to cancer patients in South Africa. Follow us on twitter at twitter.com From: ITNSportsNews Views: 9 0 ratings Time: 01:24 More in Sports Sites We Like VeloNews.com – Sources: Lance Armstrong coming [...]
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