An example of Google Maps bicycling directions

Google announced today at the National Bike Summit in Washington, D.C. that it has launched a bicycle-directions function in its Google Maps tool. “This new tool will open people’s eyes to the possibility and practicality of hopping on a bike and riding,” said Andy Clarke, President of the League of American Bicyclists. “We know people want to ride more, and we know it’s good for people and communities when they do ride more – this makes it possible. It is a game-changer, especially for …

TRAINING PLANSLance Armstrong’s Comeback Training PlanThe 12-week program for revitalizing your cycling fitness. By Chris Carmichael. Download
 
Ride Stronger OverallThis 40k time-trial plan can make anyone faster.Download
 
Your First CenturyA 10-week basic training plan.Download
 
Ride a Century FasterA 12-week plan to increase your endurance and speed for your next 100-mile ride. Download
 
Be a Better ClimberHere is the fastest way to the top of the mountain. Download
 
Core ExercisesThese 8 moves will strengthen your abs, back and shoulders. Download
 
Improve Your FlexibilitySitting at your desk–and on your bike–can leave your …

 
 
Carbon fiber composite frames require an astounding amount of hand labor from start to finish; there is almost no automation in their production. At Giant’s C-Tech factory in Taiwan, workers make hundreds of frames a day for Giant and other companies that sub-contract their production.
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